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The Startling Risks in Screening Guidelines for Older Women
As a vital, sassy senior, you face unique challenges regarding your health, especially outdated screening guidelines that don’t fully address your needs. While screenings for conditions like heart disease, osteoporosis, and cancer are a starting point, these guidelines often lead to treatments that may not always be in your best interest or the best solution. So, we’ll explore the gaps in these screening practices and highlight preventive and alternative approaches that can also support a positive health outcome for older women. How Screening Guidelines Are Failing Older Women We all agree that screening is a fundamental tool for the early detection of serious conditions, but many guidelines for older women…
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Stay Razor Sharp and Supercharge Your Cognitive Health Now
Disclosure: This post contains affiliate links, meaning I may earn a commission at no extra cost to you if you use my link to make a purchase. Is the flood of health advice overwhelming you—especially when it comes to brain-boosting foods for cognitive health? Every day, we’re bombarded with conflicting messages. One diet promises to boost brainpower, while another claims to do the opposite. But in the thick of all this noise, the truth remains that food is medicine for your brain—whole foods. Aging is like a rosebud in partial bloom. You don’t rush it. You let the petals unfold as they will, and what’s wrong with that anyway? You…
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Unleashing a Fearless New Purpose After 60s, 70s, and Beyond
Disclosure: This post contains affiliate links, meaning I may earn a commission at no extra cost to you if you use my link to make a purchase. Society often expects us to slow down as we age, but I believe this is the perfect time to embrace a fearless approach to life. It’s time we redefine what it means to age—focusing on living with purpose and embracing new possibilities after 60. Are we preprogrammed to fall in line with our societal and cultural patterns, living a cookie-cutter life—education, employment, retirement, slow down? Boom! What about purpose, passion, and possibilities? These patterns certainly influenced me, and I can’t recall being taught…