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From Bloated to Balanced: Holiday Reset Tips You’ll Love
This post currently contains Amazon links, but I am no longer an Amazon affiliate. Links are provided for convenience only. The New Year has rung in, and the holiday binge saga is behind us. Did you overindulge like I did? Feeling bloated and off-kilter? Sugar is my nemesis, and I’m embarrassed to say I caved under the pressure of its wonderous, chocolaty existence everywhere. Fortunately, there is a way to ‘undo’ the adverse effects. We’ve all heard it before: Drink water! Stay hydrated! It’s the wellness mantra of every health guru out there. But let’s be honest—after indulging in all those sugary treats and salty snacks, “water” doesn’t sound alluring.…