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The Truth About Beta Glucan Supplements: Benefits, Sources, and Risks
Disclosure: This post contains affiliate links, meaning I may earn a commission at no extra cost to you if you use my link to make a purchase. You’ve probably heard about beta-glucan supplements if you’re an inherent research nerd like me. This post will explore beta-glucan’s benefits, sources, and risks, and I’ll give you the lowdown on our experience with it. Beta-glucan is well known for its ability to support immune health, but there’s much more to it than immune-boosting. This post will examine the benefits, the different sources, and the risks of beta-glucan so you’ll have all the facts right up front. What Is Beta Glucan? Beta-glucan is a…