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Budget-Friendly Longevity: Eat, Move, and Live Better for Less
This post currently contains Amazon links, but I am no longer an Amazon affiliate. Links are provided for convenience only. Are you trying to stay healthy on a budget or fixed income, exercising when time allows, and doing what you can, but every trip to the grocery store feels like a financial workout? How can you eat foods that are healthy when your pocketbook doesn’t match up with the current prices? When you look up healthy recipes online, the ingredients sound foreign. You’re scratching your head and thinking, “I’ve never heard of….” Yeah, well, me neither. Premium products are out of reach for many. Organic this, grass-fed that, and water…